The Biri Mummy who loves to travel, eat and cook! This blog shares about everything!
Love, Family & Food
Saturday, May 29, 2010
Thursday, May 27, 2010
Being a dog lover
Tuesday, May 25, 2010
Simple walnut cake recipe.
Well well..here's another recipe that I found in the new. I'll try it out in the coming days..After I've prepared the ingredients! *smile*
- 1/2 cup butter
- 1.72 cups flour
- 1 cup sugar
- 2.75 teaspoons of baking powder
- Yolks of 3 eggs
- Egg whites of 2 eggs
- 1/2 cup milk
- 3/4 cup walnut meat, broken into pieces
- 1/2 teaspoon salt
@ Instrcutions:
- Preheat oven to 350 degree celcius
- Mix ingredients in the order given
- Pour the mixture in the buttered pan
- Bake for 45 minutes, then let it cool
First Trial
The jelly after cool down! Ready to eat!
My masterpiece
These are my masterpieces
Monday, May 24, 2010
Knowing your NUTS!
Walnut
- Walnuts are great sources of omega-3 fatty acids, one type of fatty acid essential for our body as it cannot be produced inside our body. In addition it s essential as it can help to prevent erratic heart rhythms, making blood less likely to clot in the blood vessels.
- The health benefits cover from cardiovaskular protection [heart and blood vessels], promote better cognitive functions, to anti-inflammatory helpful in asthma, rheumatoid arthritis [joint disease], and inflammatory skin diseases like eczema
- Walnuts contain high monosaturated fatty acids (MUFA), about 15%, which can help to reduce body cholesterol level and improve ratio high density lipoprotein (HDL) cholesterol and low density lipoprotein (LDL) cholesterol
- Omega-3 fatty acids can also help to reduce inflammation as it is a factor to formation of artery plaque resulting in atheroscelosis.
- Walnuts contain essential amino acids which can help to promote smooth blood vessels' lining for diabetes and hypertension patients
- It also has phytochemical compounds to serve as antioxidant compound
- Walnuts control and prevent hypertension and gall stones
- To reduce cardiovascular risk, you can enjoy a handful of walnuts at least 4 times a week ^^
- To get more details click on this [Walnut]
Hazelnut
- Hazelnut has special composition of fats, proteins, carbohydrates, and beta-sitosterol
- This nut is rich is oil, em, roughly about 60-65% of it is made of oil and it has high essential fatty acids
- Hazelnuts are good source of vitamin B1, B2 and B6 which are good for mental health and blood formation especially in developing children
- Hazelnut consumption daily can reduce the risk of cancer and heart diseases.
- Read {Hazelnut} for details ya?! ^_*
Almonds
- Almonds high in MUFA, essential for preventing cardiovascular disease as it lower down LDL-cholesterol level in blood
- It also lower the risk of heart diseases
- Almonds are rich in Vitamin E, an antioxidant, preventing inflammation that leads to arteril scarring
- Almonds also contain potassium and magnesium. Magnesium necessary to maintain normal flow of blood, oxygen and nutrients in body while potassium is needed to maintain normal blood pressure.
- Almonds can help you to control your weight, so grab some of it to keep your weight still!
- Read up more here (Almond)
So...Knowing bit bout these nuts, y not pick up some of it into ur diet today..? Eat nuts, life's good!
Sunday, May 23, 2010
Loving you
P/S: I *heart* you
Soy Bean Milk Agar-Agar Jelly
- 25g of agar agar, soaken to soft
- 1.5 litre of soy bean milk
- 75g sugar
- 4 pandan leaves
- 1 teaspoon vanila essence
Here's the easy 5 steps to make ur jelly! *wink*
# First, combine agar agar, soy bean milk and pandan leaves in saucepan..
# Then cook over low heat till all the agar agar dissolve..
# Add in sugar and cook till sugar dissolves
# Then add vanila essence at the last step
# Lastly, remove from heat and pour the liquid into your choices of jelly moulds..
You soy bean milk jellies are done and ready to eat!
Delicious and cooling desserts for you and your family
*** If you want to change the recipe, you can try add in some cincau into thejelly mixture wen cooking it. Surely some of you love soy bean milk with cincau rite? Well now u can enjoy your favourite drink in a different form!***
Friday, May 21, 2010
Kam Heong Chicken Recipe!
- 50g of dried shrimp (soften and finely chopped)
- 7 to 8 shallots (finely chopped)
- 2 to 3 garlic cloves (finely chopped)
- 1.5 tablespoon of curry powder (any brand)
- 3 to 4 stalks of curry leaves
- 4 chili padi (depends on how hot u wan it to b)
- 2.5 tablespoon oyster sauce
- A little of dark soy sauce
- Sugar for taste
# For chicken marinade:
- soy sauce
- Oyster sauce
- Corn flour
- Sesame oil
# Below are the steps to prepare the kam heong chicken:
- First you'll need to prepare the sauce and marinade the chicken
- After preparing the ingredients for the sauce, first heat up the wok with 4 tablespoon of oil. If you're a health conscious person, then you can reduce the oil amount. After the oil is hot, stir-fry the dried shrimp until the fragrant is up. Let it cook for 1 minute.
- Then, add in the shallots, garlic, curry powder, oyster sauce, curry leaves, chillies, dark soy sauce for colouring and abit sugar to taste.
- Saute all for few minutes
- Then, your sauce is done!
- Ok, you should marinade your chicken for at least 30 minutes to make sure it has taste!
- Well, again heat up oil in your wok.
- Once, it's hot, you and start frying your chicken until golden brown or cook
- When it's done, remove it and drain from excess oil
- After that, you can start to prepare the sauce. Add abit of oil in your hot wok and then add the sauce paste.
- Stir a while, and add some water. The consistancy should not be too watery or too dry
- Then, mix the paste with water till it's even and add in the fried chicken.
- Stir and mix the sauce with the chicken until the sauce is dry and fully covered the chicken.
- Do not add any salt but bit sugar to taste
- Tadda! You kam heong chicken is done and ready to b served!
Enjoy!^_^
Thursday, May 13, 2010
Honeymoon aka. Vacation
The next day, we went to the beach again to collect more seashells before leaving that morning. We had breakfast at 7.30 am and we took our first speedboat back to mainland at 8am morning. I felt sad that day as we had to leave already. We had lots of good time there and miss the fun and the places we been to..Hope to come again nxt time! Perhentian..Thank u for the great adventure and vacation..Our honeymoon was great with you!